WENDY GARAFALO

workshops

Jan. 24,  2016   Yoga For Athletes Workshop.  An informative yoga session including muscle anatomy and alignment and visualizations that can be tailored to various sports.  Held at Yoga Bound in Carlsbad, Ca. 1:30-3:30pm

 ​Feb. 6 & 7  Chakra Awakening Weekend.  Learn the deeper elements of chakra energy.  Great for students wanting to learn more and teachers wanting to incorporate chakras into their teachings.  Held at Yoga Vista in Playa Vista, Ca.  Sat 2-4pm,  Sun 12-4pm. 

Classes

Weekly Schedule:
Mon  11:30am-12:45pm Yoga at the Wall @Yoga Bound 
​Mon  4:30-5:30pm Vinyasa @Re:formYoga
Wed 3:30-4:15pm Parent&Child @Re:formYoga​Wed 5:30-7:00pm Align&Flow @YogaBound
Thu 4:30-5:30pm Vinyasa Flow @Re:form Yoga
Sat 9:30-10:45am Align&Flow @YogaBound

Spread Yoga Love On-Line Classes now available.  Practice with me anytime! 

Private sessions are available.  Please contact me for information regarding pricing and schedule.

retreats

Journey To The Center of the Soul Yoga Retreat, 28 June - 06 July 2016
I'm so excited to partner with Soul of Africa on this once in a lifetime retreat to Africa!  From the thundering cascades of Victoria Falls to the untouched bush of the South Luangwa, Zambia is a tribute to the awe-inspiring diversity of the natural world and a wildlife lover’s dream and will serve as your home during this amazing 9 day yoga retreat. In addition to the most amazing safari journey, you’ll experience a variety of yoga and meditation styles, all meant to align your body mind and spirit. 
 Retreat partner, Bushcamp Company, a National Geographic Unique Lodge will host this incredible journey.  The Bushcamp Company has taken an innovative approach to accommodations in Zambia, creating a stunning main lodge as well as six intimate bushcamp sites.  
The Bushcamp Company donates to the local village and funds education for all the children who live there.  Please visit their website to be inspired by their efforts.  Visit Journey to the Center of the Soul for more details and registration.