WENDY GARAFALO

workshops

2019









Mondays Jan. 7- Feb. 25
Chakra Yoga @Woven (formerly Yoga Bound) 5:30-6:45pm
Jan. 7  1st Chakra- Grounding to Grow
Jan. 14  2nd Chakra- Open to Possibility
Jan. 21  3rd Chakra- Strong and Present
Jan. 28  4th Chakra- Forgiveness and Love
Feb. 11  5th Chakra- Honesty and Trust
Feb. 18  6th Chakra- The Light Within
Feb. 25  7th Chakra- Inspiration








 

Classes

Weekly Schedule:
​*Mon 5:30-6:45pm
      Breath and Movement @Woven (Yoga Bound)
*Fri 6-7pm 
      Vinyasa @Equinox
*Sun 11:30am-12pm
     Best Stretch Ever @Equinox
 
On-Line Classes.
​Check them out @ Spread Yoga Love!



 

Teacher Training
& Retreats

2019 
Please reach out to me with requests.  
200 hr Yoga and Movement Training
50 hr Chakra and Movement Training
50 hr Anatomy and Sequencing Training
25 hr Wall Yoga 
Interested in joining me for a retreat?  Click below to take a survey to help me set up your ideal retreat! 
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