Businesses these days are finding the benefits of remote working.  These webinars are designed to create connection with you and your colleagues and give you tools to manage stress and create balance.

 

• Virtual or Corporate Retreat Classes in yoga, stretching and meditation. 

• Virtual Living Mindfully Webinar

• Virtual Desk Strengthening

• Virtual Mobility at Your Desk

• Virtual Yoga

• Virutal Meditation

• Virtual Adult Recess to De-Stress

• Chakras Deconstructed 

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Classes can be held LIVE or recorded to do at employees convenience.